The Coach Smith


Click back to the LW3 landing page

Click on 'SIGN UP'

Select your strategy option;

NOTE: if you are signing up for LW3 for the first time, you need to start with the ZAP 3 programme.

This will cost you NZ$198 (Inc Gst)

Select either


All LIVING WELL3 clients start on the 6 week ZAP3 programme. We suggest that's all you sign up for from the outset. After 6 weeks it will be very clear if you need to transition onto ZAP3 PLUS (if a long standing health or wellbeing issues isn't fully resolved). Once you have completed ZAP3 you may want to consider SWITCH3 or COACH 3

SYSTEM 1: How to structure your week, food to eat, where exercise fits in and preparing for system 5 called HUMDINGER.

SYSTEM 2: Brain and body detoxification. There is just so much mis-information about how the body detox systems works and what's required by you. We explain the brain and body detox systems and what you need to do to convert and remove waste.

SYSTEM 3: Biotics (Gut health) The science has advanced quickly around what is right and wrong to avoid gut microbiome dysbiosis (the imbalance of good and bad bacteria). Gut health is the centre of all mental and physical health. We show you why and how.

SYSTEM 4: Sleep, keto adaption and immune health. Over 50% of the population have either poor quality or quantity sleep. We fix this. Keto adaption is the body's ability to burn fat as fuel to provide energy and health benefits. We all know this isn't a simple process, so we explain how to transition to keto days. Our immune system protect us from viral, bacterial, parasitic or fungal invaders. Unfortunately our system can under-perform or over perform, both of which result in serious wellbeing or health issues. We remove this risk.

SYSTEM 5: HUMDINGER: A one week amazing process that will remove all pathogens (negative bacteria, viruses, fungi, parasites and moulds) from your system. From this point on - you will not become ill.

(Unless you decide to eat a plate of raw chicken or something similar, but even them the sickness will be less and you will recover 75% quicker than someone who hasn't done ZAP3)

SYSTEM 6: MIND HEALTH: We show you have to remove all the daily clutter from the mind that we have been conditioned to deal with from birth. You will sleep better, be less stressed and anxious, experience less inflammation and oxidation, less pain and generally experience a sense of mental calm and control every day by using the mind health strategies.

Go to Sign up now to start ZAP3

The cost of ZAP3 is NZ$198 (Incl gst)


ZAP3 PLUS only starts after completing ZAP3 and a discussion with your coach. If you have a long standing or serious health issue ZAP3 PLUS will most likely be required to attack and reverse the cause of that issue. If you have a history of long term medication use ZAP3 PLUS will allow you to reduce or remove that medication (in consultation with your GP). ZAP3 PLUS is for people who have endured or struggled with a health or weight management issue for much of their life. We will help you resolve that issue. Over 70% of preventable disease can be addressed for people over 65 without medication using functional nutritional principles and personal coaching. Your coach will customise a personal plan for you to follow. You provide bio-feedback to your coach every two weeks that directs programme or care plan adjustment. The process continues indefinitely until the issue(s) is resolved.

Success rate for ZAP PLUS3 is 97.8% and we provide you with a money back guarantee you will achieve results.

We have never has anyone come back seeking a refund! Go to Sign up Now to start ZAP PLUS3.

The cost of ZAP PLUS3 is NZ$198 (Inc Gst)


If you want to ensure all of your good work doesn't come undone, SWITCH3 is the solution. This is a year long seasonal eating plan that integrates the habits, skills and knowledge you have developed from ZAP3 and ZAP PLUS3 (plus a few additional tricks of the trade.) .This is a great system to lock in a life time of optimum wellbeing and health. Go to Sign up now to start SWITCH3.

The cost of SWITCH3 is NZ$98 (Incl Gst)

COACH is a wonderful tool for LW3 clients. For just $2.75 a week (not a misprint) you receive:

- 7 day a week unlimited access to your coach.

- Access to the latest research, science and development in over 65 wellbeing and health.

- Unlimited access to your coach for family health consultations.

The cost of COACH is: NZ$2.75 a week (Incl Gst) Billed monthly.

For enquiries about the halcyon Living well programme email:

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