Breakfast is Not the Most Important Meal
One of the world's greatest myths was constructed back in the 1940's by a cereal company as a marketing slogan to sell more product.
The line; "breakfast is the most important meal of the day" has stuck to this day, despite not one shred of scientific evidence to support the notion. In fact, if you traced the origin of this phrase back to the company who propagated it, the truth is, breakfast was a conduit for poor health due to the type of product they were selling (cereals)
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