The Coach Smith
Halcyon Living Well

As individuals we all know the WHY & WHAT we should be doing to improve our wellbeing. Eating healthy food, regular exercise, improving gut health, less stress and better sleep are important parts of the formula – but very few people understand the ‘HOW’. Living Well is a simple system that PREVENTS sickness and disease, REVERSES THE CAUSE of sickness and disease and PROTECTS you in the future from sickness and disease. We guarantee it.

Halcyon Living Well 3

Halcyon Living well 3 is shaping the future of growing old. For far too long we have held the belief that the consequence of aging is a combination of cognitive decline, physical degeneration, illness, disease and the increased use of medication. This is what the system would have us believe as we enter the third trimester of life. But every single day LW3 continues to disprove this notion as more and more people over 65 learn how to take back control of their health and wellbeing. We return people regardless of age to their halcyon days of optimum health, weight and wellbeing. And we guarantee the results. We then follow this up with two amazing support services that help you retain your independence deep into your senior years: HALCYON HEALTH and MG LIVING

Performing Well

Imagine waking up every morning with a spring in your step despite a hard physical and / or mental training regime. Imagine having high energy levels, high concentration and focus levels and general mental clarity – every day. Imagine no sickness what-so -ever throughout the entire, pre-season, in-season and post season. Imagine recovering quickly from scrapes bruises and injury. You no longer need to imagine. This is the reality of PERFORMING WELL.

Working Well

Very few businesses recognise that a significant gap exists between the priorities of the business and the priorities of staff despite the regular rhetoric about company values and culture. Even less recognise that to close the 'gap' and excel at achieving the business priorities, you simply need to address the four universal priorities of every staff member. Let us help your organisation own the mountain top for the healthiest, happiest, most secure and safest staff in your industry.

Teaching Well

We look after the health and wellbeing of educational leaders, support staff and teaching staff in New Zealand and Australian schools. It’s private, confidential, voluntary and highly successful. Most Principals understand that the health, wellbeing and happiness of staff is inextricably linked to the success of a school. We help you build that success by creating a workforce that’s high performance capable – every day.


ZAP is the integration of 5 systems over 5 weeks that guarantees you will not get sick after it's completion. The programmes provides you with a lifestyle framework that leads to optimum wellbeing, keeps you permanently out of the Doctors surgery and allows you to manage your weight.


ZAP PLUS: A customized (personally coached) programme that addresses those long standing, well entrenched health issues not immediately addressed by ZAP. (Anxiety, depression, headaches, migraines, food intolerance's, allergies, skin issues, digestive issues, autoimmune issues, cardiovascular issues, gut health / bowel issues, hormonal imbalance, mental health issue, medication use, sleep issues etc). ZAP PLUS will address over 90% of preventable diseases with a success rate close to 99%. Results 100% guaranteed. NB: ZAP PLUS is only available to people who have completed ZAP.

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