The Coach Smith
Halcyon Living Well

As individuals we all know the WHY & WHAT we should be doing to improve our wellbeing. Eating healthy food, regular exercise, improving gut health, less stress and better sleep are important parts of the formula – but very few people understand the ‘HOW’. Living Well is a simple system that PREVENTS sickness and disease, REVERSES THE CAUSE of sickness and disease and PROTECTS you in the future from sickness and disease. We guarantee it.

Halcyon Living Well 3

Halcyon Living well 3 is shaping the future of growing old. For far too long we have held the belief that the consequence of aging is a combination of cognitive decline, physical degeneration, illness, disease and the increased use of medication. This is what the system would have us believe as we enter the third trimester of life. But every single day LW3 continues to disprove this notion as more and more people over 65 learn how to take back control of their health and wellbeing. We return people regardless of age to their halcyon days of optimum health, weight and wellbeing. And we guarantee the results.

Performing Well

Imagine waking up every morning with a spring in your step despite a hard physical and / or mental training regime. Imagine having high energy levels, high concentration and focus levels and general mental clarity – every day. Imagine no sickness what-so -ever throughout the entire, pre-season, in-season and post season. Imagine recovering quickly from scrapes bruises and injury. You no longer need to imagine. This is the reality of PERFORMING WELL.

Working Well

Imagine a workforce that doesn’t get sick, sits in the 90% percentile for mental and physical wellbeing biomarkers and is at work ready optimum five days a week, rather than the industry average of one. Working Well means you no longer have to imagine.

Teaching Well

We look after the health and wellbeing of educational leaders, support staff and teaching staff in New Zealand and Australian schools. It’s private, confidential, voluntary and highly successful. Most Principals understand that the health, wellbeing and happiness of staff is inextricably linked to the success of a school. We help you build that success by creating a workforce that’s high performance capable – every day.


COACH is a life long service that keeps you up to day with the very latest science, research and knowledge on mental & physical wellbeing & health. The service also gives you & your family 7 day a week access to a personal wellness coach.


There is no such thing as the perfect diet, but there is the perfect eating & living plan and it's called "Switch'. A 12 month guide on how to retain all of the mental and physical wellbeing & health benefits established through your programme.

© Copyright 2014-2020, The Coachsmith